- This event has passed.
Accessing Functional Stregnth
June 23, 2018 @ 1:30 am - 2:30 pm$26
The body is not a delicate thing. It is a powerful machine build with incredible devices that can be utilized depending on who you are and what you do. These devices (or strengths) come in different forms e.g Power, Flexibility, Endurance, Balance, Focus, etc. Levi Redcross will introduce each of these elements and their significance in the body. Through the practice of yoga, we will discuss, explore, and amplify each of these strengths individually. You will learn to recognize utilization of balance versus strength or mobility versus flexibility and learn to develop the elements that best equip you to overcome your obstacles. The strength that you need to execute whatever you want is already within you, you only need to know which strength to recruit.
REGISTER AS SOON AS YOU CAN! SLOTS ARE FILLING UP!