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Closing Sequence (CANCELED)
October 20, 2018 @ 8:00 am - 5:00 pm$30
At the end of practice, dharma will be refined, the prana will settle and the body is prepared for rest. The closing sequence is built from a series of postures made to reset the spine and rest the mind. As Savasana comes closer, the breath is reclaimed, the mind settles, and the body returns to a neutral state.
Baddha Padmasana Series